A no-nonsense trainer,  he is a believer in the very simple adage of “having a go”, and for that reason will provide encouragement and motivation to anyone trying to improve their fitness.

Damian is a fully qualified personal trainer, having gone to the Australian Institute of Fitness and received a Master trainer award.

Damian’s motto:

For his clients….“Get on with it!”

And for his kids…”Nobody likes a whinger”

You might just hear both if you don’t bring the right stuff to training!!

Qualifications are as follows:

Master trainer

Certificate III & IV Fitness

Level 2 First Aid

CPR

Shape up boxing Level 1

Sport/fitness achievements:

Damian competed at state level in age group athletics, and (unfortunately for him he tells us) hopes to be a competitive Master’s runner in the coming years. He has finished fifth in a gruelling 52k trail ultra marathon in the You Yangs and has recently completed a 104km trail run from Apollo Bay to Warnambool.